Positive Affirmations and Reminders
Positive affirmations have been very helpful for me when I am struggling with a positive mindset and anxiety. I hope these can help you, too. Much love to you all.
Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. And your presence on this earth makes a difference whether you see it or not.
Things to Remember
You don’t have to be perfect
Having a bad day is OK
Small steps are also progress
People love and appreciate you
Body Love
I love my body and marvel at the many ways it can bend, stretch, pose, move and breathe. I am a lovely human being and I love all my capabilities.
Your Body Is Magical
Your body is a skin-suit that holds infinite magic within it (aka YOU). Focus on the MAGIC.
Be Happy
Be Happy…Not Because Everything Is Good, But Because You Can See The Good In Everything.
Body Acceptance
I am learning to accept my body and I can choose to make choices that respect and honor my body today.
Self Compassion
You are always enough. You do not need to prove yourself.
5 Daily Reminders
1.) I am amazing
2.) I can do anything
3.) Positivity is a choice
4.) I celebrate my individuality
5.) I am prepared to succeed
My Body Is Amazing
My arms give good hugs. My body is strong. My body helps me play. My body can dance. My body needs rest. My body is just right. My body can move. My body is one of a kind. My body takes me places. My body deserves kindness.
Note To Self
You are worthy and whole. No amount of attention will be enough unless you validate and love yourself.
Mistakes Are OK
Making mistakes means you are perfect at being human.